Frequent Massage Can Help Your Health

The Benefits of Frequent Massage and Bodywork Help Yourself to Health What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can: • Alleviate low-back pain and improve range of motion. • Assist with shorter, easier labor for expectant mothers and shorten maternity […]

Text Neck

“Text Neck” is our societal problem! Too much forward head posture while looking at our devices is causing harm to our bodies. Please keep your head upright and keep your neck/spine aligned.  (View by tapping “READ MORE”).